The Alegría Co.
Our Coaching Philosophy
Our coaching philosophy is grounded in 4 principles: joy, agency, compassion, and excellence.
At Alegría, we believe that coaching should leave you with a clearer sense of purpose, empowered to make impactful decisions, and equipped with the resilience and compassion needed to navigate life's complexities. Together, we will build a life that not only meets your aspirations but also brings profound joy and fulfillment.
Our principles in practice
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JOY: Joy is more than a fleeting emotion; it is a profound sense of satisfaction and contentment that arises when we align our actions with our values and passions.Together, we will explore what brings you true joy, identifying activities, relationships, and goals that resonate deeply with your inner self. By prioritizing joy, we create a life that is not only successful but also deeply meaningful and enriching.
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AGENCY: Empowerment through agency is a crucial aspect of our work together. Agency refers to the capacity to make choices and take actions that reflect your authentic self.In our sessions, you will learn to recognize and harness your own power, making decisions that propel you towards your goals. By fostering a strong sense of agency, you become the architect of your own life, capable of navigating challenges and seizing opportunities with confidence and clarity
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COMPASSION: Compassion is the thread that weaves through all our endeavors. This includes self-compassion as well as compassion for others.Compassion in action means acknowledging imperfections, challenges, and frustrations without judgment and embracing the journey with patience, kindness, and empathy. Extending compassion towards others fosters meaningful connections and a supportive community. Together, we will cultivate a compassionate mindset that enhances both your personal growth and your relationships.
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EXCELLENCE: Striving for excellence is about dedication, perseverance, and a commitment to continuous growth.In our coaching journey, we will set ambitious yet realistic goals, celebrate your achievements, and learn from setbacks. This balanced approach ensures sustainable progress and fosters a sense of accomplishment and pride.
Joy. Agency. Compassion. Excellence
Ready for something new?
Here are some next steps!
1. Book a complimentary consultation.
2. Share your goals and challenges with our coach. Not quite sure how to frame them? That's okay! Mariama is GREAT at asking questions to better understand your unique situation.
3. Discuss how our approach may be used to build a life that not only meets your aspirations but also brings profound joy and fulfillment.
4. Build a plan for the future together!